Plans and Pricing
In your initial appointment I am able to get a better idea of where you are in your grief, and what specific struggles you are experiencing. After this appointment I will send you an email in which I name some of the struggles I am noticing, along with a suggested number of appointments.
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Add terms and conditions
6 Session Package
150
Every month
PAY OVER 3 MONTHS- 6 sessions of grief coaching for 20% off
Valid for 3 months
6 Grief Sessions
Best Value
6 Session Package
450
20% off 6 Grief Coaching Sessions ($75 per session)
Valid for 3 months
Grief Coaching
3 Session Package
250
over 10% off 3 sessions of Grief Coaching ($83 per session)
Valid for 3 months
Grief Coaching
3 Session Package
83
Every month
PAY OVER 3 MONTHS - 3 sessions of Grief Coaching for over 10% off
Valid for 3 months
Choose your pricing plan
Find one that works for you
A Personalized 5-Step Approach
The loss of someone you love truly explodes your entire life- it leaves you feeling overwhelmed, lost, and so incredibly alone. As a survivor of multiple traumatic losses, I get it - the rollercoaster of emotions, the confusion, the feeling like no one understands. But I'm here to walk alongside you and give you the tools to help you not only survive this loss - but create a life that feels gentler and more loving towards you ever grieving heart.
01. Understanding the Chaos Left by Trauma
The scary grief symptoms you may be experiencing, like panic attacks or intrusive thoughts, are often signs of traumatic grief. I'll help you unpack what's really going on, so you can stop beating yourself up and start finding effective ways to soothe your nervous system in those tough moments.
03. Master Your Anger
Anger is a totally normal - and important - part of the grief process, but it can be confusing and overwhelming. We'll work through those fiery emotions in a healthy, productive way so you can stop feeling controlled by your anger and start feeling more in control of your life.
02. Uncover Your Unique Grief
Your personality type and the special role your sibling played in your life will significantly shape how you navigate this loss. We'll dive deep into that, empowering you to be gentle with yourself and get the personalized support you deserve.
04. Befriending Uncomfortable Emotions
Guilt, anxiety, sadness - the emotional upheaval of grief can feel impossible to manage. But you don't have to white-knuckle your way through it.
I'll equip you with practical techniques to befriend even your most uncomfortable grief responses, and help you build a personalized toolkit of coping strategies tailored to your unique grieving style.
05. Crafting A Gentle Life
Your sibling's passing has likely shifted your entire world - your beliefs, your priorities, your relationships. We'll explore that transition, and start envisioning what a meaningful life could look like, with your loved one's memory woven throughout.
What My Clients Say
