When Siblings Grieve: Finding Self-Compassion After Loss

That voice in your head that says you're grieving wrong. The guilt that creeps in when you have a good day. The constant second-guessing of every emotion. Sibling grief can turn us into our own harshest critics. Through real stories - like Emma learning to hold both love and anger after her brother's suicide, and Marcus rebuilding trust in life after his sister's sudden death - we'll explore what it means to be kind to yourself when your world has been shattered. This course is for you if: You catch yourself thinking "I should be handling this better" You struggle with complicated feelings about your loss You need permission to grieve in your own way You want to learn how to be gentler with yourself on hard days What Makes This Different: Unlike general grief resources, this course speaks directly to the sibling experience. Through practical tools and gentle guidance, we'll explore how to honor both your grief and your need for kindness - whether your loss was recent or years ago, sudden or expected. This isn't about "fixing" your grief or forcing positivity. It's about finding ways to hold yourself with compassion while carrying this profound loss. Because sometimes the bravest thing we can do is simply be gentle with ourselves. Created by someone who understands: Your grief, your struggles with self-criticism, and your journey toward self-compassion are all welcome here.