Thank you for trusting me with your grief.
This form takes about 5-10 minutes to complete. There's no "wrong" way to fill it out—I just need enough information to find resources that truly fit YOUR situation. Share as much or as little as you like.
Everything you share is confidential. Take your time.
Final Notes
Estimated completion time: I'll send your personalized guide within 5-7 business days from today.
What happens next:
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I'll personally review your responses
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I'll research resources in your area
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I'll write personal notes for each recommendation
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I'll create your PDF guide
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I'll email it to you with instructions
Need to change something? Email me at gretchnevans@gmail.com with subject line PERSONALIZED CARE and I'll update your information.
One last thing: If you're in immediate crisis or having thoughts of harming yourself, please don't wait for this guide. Call 988 (Suicide & Crisis Lifeline) or go to your nearest emergency room. I want you to be safe.