After traumatic loss, boundaries feel impossible. Your nervous system is maxed out, everyone has opinions about your grief, and saying no triggers crushing guilt. This video-based course teaches you the 4-level boundary system—from Level 1 (avoidance when direct boundaries are impossible) to Level 4 (firm boundaries when nothing else has worked). You'll get 50+ scripts for specific situations, guilt processing tools, and a framework for protecting your grief without performing recovery. Designed specifically for people who lost someone traumatically: from medical illness, to suicide, accident, overdose, or violence.