Unfreezing Sibling Grief: Why Trauma Treatment Matters and How to Cope

When your sibling dies, it doesn't just break your heart - it can shatter your entire sense of how the world works. One moment they're here, part of your past and future story, and the next moment everything you thought you knew about safety and certainty crumbles. This course explores why the death of a sibling isn't just about grief - it's about the trauma that can freeze us in that moment of loss. What We'll Explore: How trauma disrupts your body's natural ability to grieve and why you might feel "stuck" The unique impact of sibling loss on your sense of safety and family identity Practical tools for helping your nervous system feel safe enough to begin grieving Ways to honor both your need for protection and your desire to stay connected to your sibling This isn't about "getting over" trauma or grief - it's about understanding how they intertwine and creating gentle pathways toward healing at your own pace. Whether your loss was recent or years ago, this course offers a compassionate space to explore what happens when grief and trauma collide, and how to find your way forward without leaving your sibling behind. For siblings who feel frozen in their grief, who sense there's something blocking their ability to mourn, or who simply want to understand why this loss feels so fundamentally different - this is a space where both your trauma and your grief are understood.