My Approach
Your Story Matters
We'll create a sacred space for your grief story. Through somatic exercises and gentle witnessing, we'll honor your unique journey and your precious memories of your sibling.
-
Share freely about your sibling
-
Process your story with care
-
Feel truly seen in your grief
(about 6 sessions)
Crafting a Loving Life
we'll build your coping toolbox. Together, we'll create strategies for handling everything from anger to isolation, making your grief journey more manageable.
-
Navigate difficult emotions
-
Build healthy boundaries
-
Create daily comfort practices
(about 6-12 sessions)
Design Your Gentle Future
We'll craft a future that feels like home. One that honors your sibling while creating room for coziness and meaning.
-
Get clear on your path forward
-
Create meaningful rituals
-
Build a life that includes your loved one
(about 6 sessions)