Find the archives of our weekly newsletter that helps you make sense of all the ways grief and trauma are upending your life
Take a listen to the recorded part of our live zoom meetings. Some are purely informational and others have exercises to find safety after this tragic loss
Make sure you don't miss our next live meeting by checking the schedule!
Learn about our members!
Finding Your Way in the SGC
There's no single right way to be in this community. Some weeks you'll have the capacity to show up fully — camera on, story shared, replying to everyone whose words hit close. Other weeks, just opening the app and reading what someone else wrote is the all you may have energy for.
What matters isn't which tool you're using on a given day, but whether it is feeling supportive
Check Ins
(Located in the Monday/ Friday Prompts group chat on WhatsApp)
Monday brings a simple poll on how the weekend landed and a bit of encouragement for the week ahead; Friday brings another poll and ideas on how to care for yourself and your grief that weekend.
Still need guidance? Use our decision tree to figure out what is most helpful this week or month.
Upcoming Live Meetings
**VERY IMPORTANT**
These meetings are very casual. It's okay if kids run in and out, or if you show up in your pjs, or if you just keep your camera off. Really I just want you to know that this is a safe place for you specifically, no matter how you are feeling or where you are at in grief.
2 of the 4 meetings will begin with a short recorded portion; either an exercise in self compassion or some information on trauma and grief.
Monthly Meeting Schedule
1
1st Friday at 11 am CST
2PM HST · 5PM PST · 6PM MST · 7PM CST · 8PM EST · 9PM AST · 9:30PM NST · 1AM GMT (next day) · 3AM EET (next day) · 5:30AM IST (next day) · 8AM AWST (next day) · 10AM AEST (next day)
2
2nd Sunday at 7pm CST
2PM HST · 5PM PST · 6PM MST · 7PM CST · 8PM EST · 9PM AST · 9:30PM NST · 1AM BST (next day) · 3AM EEST (next day) · 5:30AM IST (next day) · 8AM AWST (next day) · 10AM AEST (next day)
3
3rd Friday at 11 am CST
2PM HST · 5PM PST · 6PM MST · 7PM CST · 8PM EST · 9PM AST · 9:30PM NST · 1AM GMT (next day) · 3AM EET (next day) · 5:30AM IST (next day) · 8AM AWST (next day) · 10AM AEST (next day)
4